Our training program at Mesbah Academy is designed to develop discipline, self-defense skills, physical strength, and confidence through the martial art of Kajukenbo.
Below are training videos recorded at Mesbah Academy, showing real practice sessions, techniques, and exercises used during our training programs.
Self-Defense Technique 1
Self-Defense Technique 2
Self-Defense Technique 3
Self-Defense Technique 4
Self-Defense Technique 5
| Day | Level | Time |
|---|---|---|
| Monday | Children | 19:00PM - 18:00PM |
| Teenagers | 20:00PM - 19:00PM | |
| Adults | 21:00PM - 20:00PM | |
| Tuesday | Children | - |
| Teenagers | - | |
| Adults | - | |
| Wednesday | Children | 19:00PM - 18:00PM |
| Teenagers | 20:00PM - 19:00PM | |
| Adults | 21:00PM - 20:00PM | |
| Thursday | Children | - |
| Teenagers | - | |
| Adults | - | |
| Friday | Children | 19:00PM - 18:00PM |
| Teenagers | 20:00PM - 19:00PM | |
| Adults | 21:00PM - 20:00PM | |
| Saturday | Children | - |
| Teenagers | - | |
| Adults | - | |
| Sunday | - | - |